Pregnancy is such a beautiful, transformative time in your life — but it’s also one that asks a lot from your body and mind. As a maternity and newborn photographer here in Manasquan, NJ, I get to work with so many incredible expecting mothers, and one thing I often hear them rave about is prenatal yoga. It’s one of the best ways to prepare for birth, connect with your baby, and care for yourself physically and emotionally.

If you’re an expecting mom near Wall Township, NJ, and looking to add a little mindful movement to your routine, there are some truly amazing prenatal yoga classes in our area. Here are a few local favorites my clients and fellow moms love — all offering supportive, welcoming environments for your pregnancy journey.

Yoga + Barre Studio in Wall Township, NJ

Located right in Wall Township, this cozy studio offers dedicated prenatal yoga classes that focus on breathwork, gentle stretching, and pelvic floor awareness. The instructors are trained specifically in prenatal fitness and take extra care to modify poses for every trimester. Moms love the relaxing environment and the chance to connect with other local expectant women.

EvenFlow Yoga in Red Bank, NJ

EvenFlow Yoga, about a 15-minute drive from Manasquan, offers prenatal-friendly yoga classes that focus on flexibility, alignment, and mindfulness. Their instructors are known for being incredibly supportive and knowledgeable about prenatal anatomy and safe movement. Many of my clients say this studio helped them ease back pain and improve sleep — two big wins during pregnancy!

Pure Toms River Yoga

If you’re located closer to southern Monmouth County or northern Ocean County, Pure Toms River Yoga is a wonderful option. They offer specialized prenatal yoga sessions and gentle flow classes perfect for all stages of pregnancy. Their calm, spa-like environment makes it easy to unwind, and you’ll leave feeling grounded and refreshed.

The Yoga Loft in Belmar, NJ

Belmar’s Yoga Loft is a favorite for moms-to-be who want both prenatal yoga and community support. The instructors often include meditation and birth preparation techniques in their classes, helping you feel confident and connected to your changing body. Plus, its location near the shore adds a touch of tranquility to each session.

Coastal Core Fitness in Manasquan, NJ

Right here in Manasquan, Coastal Core offers low-impact classes that are great for prenatal clients — especially reformer Pilates and gentle movement sessions that build strength and stability for birth and recovery. It’s a fantastic complement to traditional prenatal yoga.

As a Manasquan-based maternity and newborn photographer, I love sharing local resources with my clients because I know that pregnancy is about more than just preparing for baby photos — it’s about caring for yourself every step of the way. Prenatal yoga can help you feel strong, centered, and connected to your baby, while also offering a chance to meet other local moms before your little one arrives.

When you’re ready to document this special chapter, I’d be honored to capture your glow with a timeless maternity session in my Manasquan studio or at one of our beautiful nearby beaches.

Kristin Baker is a photographer serving Brick, Holmdel, Manasquan, and Wall. Kristin specializes in fine-art newborn, maternity, and family portraiture. Kristin's style is a mix of organic and contemporary, she focuses on muted and neutral tones to create timeless photos that you'll cherish for years to come.

To check out Kristin's newborn portfolio and collections, click here. Booking for newborns is currently open through April 2026 with limited spots available. For more information or to book a session, contact Kristin today!